In my class we had talked about time and it turns out, we almost never live in the present. We are always living in either the past or the future. We are always worried about what happened or what will happen. Where do you find yourself living most of the time? Are you one to dwell on the past or are you the master of your own destiny?
I find myself living in the future for the most part, whether or not I am looking to shape my destiny is another topic. I always find myself thinking about my life minutes to years from the present.
Challenge: Live in the present. Try to live one hour of your life NOT thinking about the past or the future. I've already failed several times lol